movement for all (at home)

M4A classes are designed for people with no prior dance training who want to explore their own capacity and potential for movement.

The class consists of a continuous flow of guided prompts, exercises, and tools for participants to deepen their understanding of how their bodies can create fluidity, power, and ease in everyday life.

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Pay-Per Class

$10

Weekly Class Recording

Valid for 7 days

Access to Class Recording for 1 Week

Monthly Class Pass

$32

Every month

Unlimited Access to Online Class Library

Valid until canceled

Convenient Access

Weekly M4A Classes

Bonus Classes

Access to Entire M4A Class Library

Monthly Patron

$50

Every month

support the continued work of vagabondance

Valid until canceled

Unlimited Access Online Classes

Discount on Workshops & Events

Patron Only Premiere Access

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Find one that works for you

"the major problem people face in their bodies is muscular imbalance. movement for all has a unique way of guiding you through exploration of the areas of the body that tend to be neglected in our daily movements and helps, re-engage these areas back into your daily biomechanics. not only are you improving your body awareness but you do it in a manner that leaves you feeling better than when you started."

Bill Downs
(biomechanist & exercise physiologist)